The cubital tunnel is located in the elbow and is a 4-millimeter passageway between the bones and tissue.It encases the ulnar nerve, one of the nerves that supplies feeling and movement to the arm and ...
Carpal Tunnel SyndromeIt is a condition in which the median nerve is compressed as it passes through the wrist. This is caused by swelling of the wrist tendons and pressing ona nerve. The median ...
IntroductionThese exercises are helpful for problems and pain affecting the fingers, hands and wrists.It's a good idea to start slowly and build up gradually if you're new to exercise. For more inform ...
Hand exercises for people with arthritis .Thumb stretchStart with your hand in a neutral, relaxed position with your fingers and thumb straightened. Next, bend your thumb across your palm, touchi ...
